Grasshopper Program
  • Disclaimer
  • Begin here
  • Quickstart
    • Executive Summary
  • Terminology
  • 🌱Background
    • What is Grasshopper?
    • Using technology
    • Grasshopper Research
    • Diagnosing addiction
      • Professional diagnosis
      • Self-diagnosis
      • The complexity of people
  • 🌄Grasshopper Philosophy
    • Our philosophy
    • An Integrated View
      • Science
        • Psychology
        • Psychiatry
        • Neurology
        • Health
        • Exercise & nutrition
        • Meditation
      • Social
        • Personal
        • Professional
        • Cultural
        • Socioeconomic
      • Spiritual
        • A larger meaning
        • Love
        • Creativity
        • The "God" question
    • Two Problems
      • The Life Problem
      • The Medical Problem
    • Five Principles
      • Education
      • Faith and motivation
      • Lifestyle and mindset betterment
    • Four Goals
      • Faith
      • Well-being
      • Self-discovery
      • Belonging
    • Misconceptions
      • "Addiction is one size"
      • "Addiction is weakness"
      • "Addiction is forever"
      • "Addiction is just physical"
    • The time is now
    • A note on co-occurring disorders
  • 📚Grasshopper Methodology
    • Our methodology
    • Educational Strategy
      • Learning
      • Feeling
      • Taking Action
      • Grasshopper Course
    • Meetings
      • Guided Meetings
      • Open Meetings
      • Traditional meetings
    • Roles
      • Grasshopper Coaches
      • Mentors
      • Grasshoppers
    • Grasshopper Technology
      • Platform & app
    • Working Materials
      • For Coaches
        • Training materials
        • Guided Meeting materials
        • Community moderation
        • Artificial intelligence
        • Private community
      • For Mentors
        • Open Meeting materials
        • Food for Grasshoppers
        • Private community
  • 📎Supplemental
    • Substance addiction
      • Alcohol
      • Drugs
      • "Party" drugs
      • Cannabis
      • Tobacco and nicotine
      • Prescription medication
      • Food
    • Behavior addiction
      • Sex
      • Pornography
      • Gambling
      • Co-dependence
      • Abnormal eating
      • Internet & social media
      • Videogames
      • Love
      • Work
      • Money
      • Self-harm
    • Current treatment
      • Therapy
      • In-patient rehab
      • Out-patient rehab
      • Halfway & sober homes
      • Anonymous (AA, NA, GA...)
      • SMART Recovery
      • Other programs
      • Alternative therapy
      • Faith-based
      • Medication
      • Psychedelic
    • For families and friends
  • 🫂Grasshopper Recovery
    • Our organization
    • Our name
    • Our supporters
    • Our hypotheses
    • Licensing
    • A letter from the founder
  • 📜Publications
    • In progress...
  • 📃Legal
  • Privacy Policy
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  1. Grasshopper Methodology
  2. Educational Strategy

Taking Action

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Last updated 9 months ago

Grasshopper Philosophy accepts that putting our thoughts and intentions into practice can be difficult.

To assist with this, Grasshopper Methodology gives individuals simple, functional structures that enable them to take clear actions in various aspects of their lives beyond health and addiction.

These structures take the form of:

Grasshopper is committed to three main methods of facilitating action:

  • Technology-enabled solutions

  • Real-world experience

  • Community learning

The program asks only one thing of its members in addiction recovery: to create a to-do list, preferably together with their program peers, family, or friends. Depending on how this to-do list is consistently executed, it can provide straightforward, actionable feedback.

📚
Meetings
Grasshopper Technology
Working materials